Hypnosis for Sex & Relationship Triggers
For when you’re lying next to someone you love and feeling a million miles away. Change the reactions that fire before you can think, in bed and out of it, so closeness feels easy again. On Zoom or in Lancaster, PA.
What working together looks like
Tell me what keeps coming up
The shutdown, the trigger, the thing in bed that won’t cooperate. Start with a free 20-minute call, or book a session if you’re ready.
See what your brain is doing
I’ll show you the pattern underneath it and how we’ll shift it at the subconscious level, so you’re not white-knuckling your way through change.
Change it, then stop needing me
Sessions are 60 minutes, on Zoom or in Lancaster. They’re fully clothed, and nothing happens without your agreement. You leave with tools you can use on your own.
Built to end
This isn’t weekly sessions for years. My goal is for you to stop needing me, so you’re paying for a change that sticks, not an ongoing appointment.
For bigger shifts
Some people want more than one pattern to change. Long-term and retainer clients work toward a full life shift. That might mean getting through a divorce or co-parenting, steadying a relationship in transition, or expanding your sex life and embodiment as far as you want to take it. We design it together around what you’re actually living through. Retainers are custom, with a three-month minimum.
Testimonials
Rick was an invaluable part of my divorce process. I feel like the skills I learned from him gave me the ability to calm myself down, make better decisions and set a better example for my kids. I went to therapy and couples therapy for years hoping to learn the skills that Rick taught me in two hours. He taught me very practical things to do when I could feel myself getting upset or wound up or angry.
My request at our intake meeting was “Can you help me not get triggered by my husband that I’m currently divorcing?” And Rick delivered. The decision to make a divorce feels like the hardest part but it’s the grind of months of mediation and then untangling lives and still living together until the other person moves out that is the hardest. I feel like I was able to navigate those challenges better as a result of working with Rick and recommend him to anyone going through divorce, relationship challenges or anyone who is wanting practical self regulation skills.
Rick helped me with my relationship with my wife, we grew apart in years of marriage. He helped me reconnect with her and deepen our relationship
I’ve been video calling Rick since 2023 and he has never failed to make me feel better, more expressed and closer to myself after a session. Whether it was about emotional regulation, identity shifts or deep inquiry of my inner subconscious landscape. I am absolutely amazed about Rick’s skill of holding a safe space and helping me to access my resources and strength for self-healing with his calming presence and guidance.
Rick makes it super easy for me to fall into trance and retrieve the necessary puzzle pieces that will help me change my life for the better, break my self-sabotaging patterns and gift myself more grace along the journey of human experiencing. With him I enter a shame-free container in which I feel completely accepted and supported exactly as I am. I’ve learnt so much from Rick and I am eternally grateful for the gift of knowing myself better because of him.
After learning how to use self-hypnosis and self-regulation practices I feel more secure within my own being and confident in the loving self-healing abilities of my psyche.
If you are thinking about working with Rick, do it. I’m sure there is at least one thing that will change for the better because of it… although I’d guess it will make an even bigger impact than you can imagine now.
I came to Rick for sleep issues, and learning how to manage the daily triggers disrupting my rest was the real turning point. He was incredibly easy to work with and gave me actionable, self-use tools that quiet my mind before bed. I can’t recommend him enough!
I feel pretty good! Used that head tapping technique for a minute when I was driving and having some negative thoughts. School drop-off also felt less heavy today. I’m aware I have a long way to go, but that was incredibly helpful — more than that year of talking to a therapist.
Thanks again for today. I feel like it was a fast track reminder of who I am. I appreciate you.
It was really cool to tap into that expansive optimistic self that I know that I am and had lost touch with for so long. I’m really, really grateful for the service.
Services
1:1 Coaching
1:1 support for people ready to rewire old patterns and build deeper intimacy.
Book a single session for $250
3- and 5-session packages are offered after your Clarity Call or first session.
VIP Immersions & Retainers
For people in the middle of something big, people ready to go deeper, and couples who are all in on their relationship.
You get regular sessions on a rhythm we set together, weekday support on Signal, and access to private events.
Custom retainers, 3-month minimum.
Group Experiences & Support
Workshops and events where you build presence, trust and real touch skills alongside people doing the same work.
Next up is Cacao & Connection, a date night for couples at Koselig Nook in Exton, PA.
Let’s Talk First
Not sure if this is right for you? In a free 20-minute Clarity Call, I’ll walk you through what a session feels like, how easily change can happen when your subconscious mind is on board, and answer anything that would help you feel more at ease. It’s also a chance for both of us to see if we’re a good fit.
About Me
Most of us know what it’s like to lie in bed next to someone we love and feel a million miles away.
I’m a hypnotist, and I help individuals and couples work through what’s keeping them from the intimacy they want.
My path started with two things. An explosion in Iraq, where I served as a recon soldier, left me rewiring my brain just to remember what room I was in. And a relationship I couldn’t make work, no matter how hard I tried. What I learned healing my brain turned out to be what my relationships needed too.
Today I use hypnosis for pattern and habit change, along with body awareness from years of somatic work and massage, to help people feel close again. Every session is different, and clients often notice a difference after the first one.
Contact Me
Send me a message with any questions and I’ll write back personally.